People seek help for a number of reasons. Therapy can provide support dealing with a variety of problems, issues, behaviors and symptoms. The following are a few of the reasons people seek help:
- Feeling stuck, trapped or caught between choices
- Feeling sad, unmotivated or empty
- Experiencing panic, anxiety or constant worry
- Having difficulty sleeping or concentrating
- Feeling easily annoyed and on edge; lashing out
at others
- Surviving the loss of a loved one, relationship
or other significant part of life (job, physical disability)
- Experiencing the need to be perfect
- Having a hard time being the
person/parent/spouse/child you want to be
- Not knowing how to set limits or say “no” to
others
- Using substances (drugs, alcohol, food) to cope
with or avoid feelings
- Adjusting to a life transition
Florida License No. LCSW SW11160 850.358.8389 Phone 850.541.9914 Fax 814 Grace Ave; Panama City, Florida